7 Healthy Aging Tips and Strategies: A Fresh Approach to Thriving Through the Decades
Reading Time: 5 minutes Healthy aging isn’t just about living longer, it’s also about living better. Genetics play a role in shaping our health and aging, but our choices and habits around our physical, cognitive, and social health have an impact, too. Cultivating behaviors that support healthy aging can start at any age (in fact, the earlier the better)
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